High Intensity Conditioning Camps

HIGH INTENSITY CONDITIONING CAMPS

The TBS High Intensity Conditioning Camps are high intensity programs that are designed to optimally prepare each athlete for their upcoming hockey season. Each ice session incorporates a balanced blend of elite skill development; high paced tactical drills; a variety of aerobic & anaerobic conditioning drills; and intense competitive games. Head instructors include Jason Lundmark & Tom Bast.

U13 HIGH INTENSITY CONDITIONING CAMP

DATE: August 9 to 26, 2022

REGISTRATION FEE: $225 

Our U13 High Intensity Conditioning Camp consists of 7 ice sessions designed to prepare your player for the upcoming season. Our full ice structured program pushes our players to perform at a high level with a mix of specific skill development and game like drills.

Our aim is to prepare players for their upcoming tryouts and season giving them their best chance at achieving their desired level.

Emphasis on:

  • Passing and shooting in stride
  • Ice awareness and body positioning
  • Specific skating stride and edge control
  • Small area games and battle drills
  • On ice strength and conditioning
U15 HIGH INTENSITY CONDITIONING CAMP

DATE: August 8 to 26, 2022

REGISTRATION FEE: $225

Our U15 High Intensity Conditioning Camp consists of 7 ice sessions designed to prepare your player for the upcoming season and tryouts. The fast paced structured program pushes the players to perform at a high level with a mix of specific skill development and game like drills.

Emphasis on:

  • Specific skating stride and edge control
  • Game speed passing and shooting exercises
  • Ice awareness and body positioning
  • Small area games and battle drills
  • On ice strength and conditioning

 

Proper body contact will be introduced and implemented in game like exercises under the control and guidance of our instructors. Alternating ice days provide periods of rest, allowing players to perform at their highest level.

Our aim is to prepare your player for their upcoming tryouts and season giving them the best chances at achieving their desired level of play.

U18 HIGH INTENSITY CONDITIONING CAMP

DATE: August 8 to 25, 2022

REGISTRATION FEE: $350

Each athlete will be challenged on a daily basis, to push themselves to higher levels of performance & conditioning, so that they can go into training camp feeling confident, energized, and prepared!

Our High intensity conditioning camp offers players the opportunity to perform elite level skill development exercises under the instruction of our highly experienced instructors.

With over 12 Hours of on ice instruction, our focus is to prepare players for upcoming training camps by pushing players out of their comfort zone and into a competitive, challenging environment.

Emphasis on:

  • Advanced edge control and acceleration
  • High speed tactical drills
  • Advanced puck handling and shooting
  • Competitive game like scenario situational drills
  • Battle and checking exercises
  • On ice strength and conditioning

 

Players will be pushed to preform at their highest abilities ultimately allowing them to advance their skills to the next level!